10min INCREDIBLY Relaxing Yoga Stretches For SHOULDER PAIN

Having tight shoulder or feeling some pain in your neck and shoulders?

Try this short and super effective stretch practice on a regular basis, it will help you relieve general pain and release any tightness in your shoulders. You can do this as a warm up before some upper body workout or repeat this as your evening routine after sitting all day at a desk.


17 views0 comments

Recent Posts

See All