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2021 Morning Yoga Workout Challenge | Arms/Core/Upper Body


Today we will have a short, targeted practice focusing on Arms and Core strength. This practice is for all levels, and I will give some options for BEGINNERS for each exercise. Find your edge and remember to trust yourself and love the way you are. You are SPECIAL!!!


WATCH NOW 👉 https://youtu.be/o52MF6L32wk


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