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BEST Yoga Cool Down For Runners - Post Workout Stretches For Athletes


Take a few minutes to cool yourself down to stretch and release!


Try this 13 min super simple stretch routine, yoga cool down that you can do after a run, any physical exercises or some intensive yoga practice, too. It will help you get the heart rate slow down and maintain your body safe from any injuries as tensions and tightness are released through these restorative yoga poses!


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https://youtu.be/T4p1_ifiQzA

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