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Calming Meditation


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https://youtu.be/rYmlO0PK_84


This calming meditation will give you the opportunity to use the breath to connect you to the present moment.


No matter what happens in the external world, you can find inner peace within yourself and let go of what no longer serves you.


You deserve to stay where you are, breathe where you feel and be with who you are; you are the Best!


Namaste🙏

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