CONFIDENCE Boost Yoga For Beginners, CORE & BALANCE!

As a human being, sometimes we feel discouraged or frustrated by things that do not go our way. Through this practice (CONFIDENCE Boost Yoga For Beginners, CORE & BALANCE), show up for yourself to cultivate some courage and strength in and out.  Breathe and move with self- confidence without judging or criticizing yourself, you are such a gifted being as you are.

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