Do this Every Evening - GENTLE RELAXING Yoga For DEEP Sleep

Join this 15 min gentle and relaxing yoga after a long day!

This is a beginner friendly simple and slow yoga practice to help you stretch out and wind down for a good rest or deep sleep. Try this practice every evening or anytime you need to do some self-care. I believe you will feel much more relaxed, supported and loved every time you show up for this practice.

Take special care of yourself with a healthy rest!


1 view0 comments

Recent Posts

See All