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Do This EVERYDAY, Evening Stretch



This is 17min Soothing, Relaxing Evening yoga practice to slow down yourself after a long hectic day.


Permit yourself to have a sweet break every evening or every night to nourish your body and detox your mind before bed so you can start the new beginning tomorrow with a positive energy and clear mind.


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https://youtu.be/zkRetn8W9rM

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