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Do This EVERYDAY For FLEXIBILITY (Full Body Stretches)


It has been my truest honor and pleasure to guide you everyday through morning yoga routine. Thanks for trusting this journey with me and most of all showing up yourself everyday. Start your day right by taking just a few minutes each morning to stretch your major muscle groups. Let me know how it helps you stay strong, positive at ease in this uncertain period.


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https://youtu.be/YoTMnTktvUc

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