Some of my students say, “Hayeon, you are not a yoga teacher, you are a healer!” 😇 Unfortunately I don’t have any special power or techniques to heal someone(wish I could though^^), but at least I do encourage people to realize how strong they can be throughout this mindful practice Yoga is a powerful strength-building journey for every part of the body, and it also helps build your inner strength, discipline, and self-confidence You can be a good listener, best friend of yours and yes, the greatest healer to yourself 🙏


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