Healing Yoga Stretches For Rounded Shoulders

A great reminder to keep the healthy posture in your daily life! Try this 9min short stretch routine everyday to relieve some tension or tightness in your shoulders and upper back especially if you are sitting most of your day. Take a break to tap into your body and experience the spaciousness and openness in your chest and shoulders. You are deserving of love and special care!


21 views0 comments

Recent Posts

See All