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[Quarantine Challenge] Morning Yoga Workout For Lower Body


This is another Morning yoga workout, Quarantine challenge focusing on your lower body and core strength.

It would be great if you pair this workout with the previous upper body workout video, so you can complete the total body workout with some mindful yoga movements.

Enjoy each mindful movement with steady breath and simply choose what feels the BEST for you now.


Remember we are not a perfect, we are a gift as what it is.

⬇️⬇️Link below to watch full video and SUBSCRIBE to our YouTube channel 💕

https://youtu.be/s2GwKeGHWAs

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