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TOP 3 YOGA POSES TO BOOST IMMUNE SYSTEM (2020 Restorative Version!)



Your body does a better job fighting off illness and healing wounds when it’s not under stress! This is a 15min Restorative yoga practice to help your immune system stay strong at all times by releasing tension/stress in your body and promoting overall well-being not only in physical way also in mental, emotional ways.


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https://youtu.be/yA0T8B5svXo

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