This is 30min Morning Yoga which is one of my favourite yoga flows to help you wake up, stretch and strengthen your body. Not only in the morning, but you can also choose this practice whenever you need some energy and stamina to reconnect to your body and power within.
Go with the flow and bring more positive vibes and love to yourself. You deserve it!
WATCH NOW 👉 https://youtu.be/fb1pnFYCKBk