This 15 min short and sweet practice will guide you how to connect your body with self love and compassion.
No need to become super fit or strong, my friend! Remember you are just good enough to stay beloved and present just as you are, SELF LOVE. And have the courage to stay with your being and take more time for yourself, SELF CARE.
You are my beloved Valentine Hero!
Sending lots of respect, love and kiss💋
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