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YOGA CARDIO FLOW 🔥BURN🔥 FOR WEIGHT LOSS



Have you found yourself eating more and moving less recently?


This is a 10 min impactful Cardio yoga flow workout which helps you burn some calories to get back into shape and stay fit!


You will go through variations of Vinyasa with some Push ups and Planks, if you are new to those poses, please check out my tutorial videos, YOGA PUSH UPS and PLANK!


⬇️⬇️Link below to watch full video and SUBSCRIBE to our YouTube channel 💕

https://youtu.be/FlRb0m-bib8

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