YOGA FOR TONE (Side Plank Challenge!)

You will experience different variations of Side Plank that allow you to strengthen your upper body, build up some muscles and tone your arms, too!!

Take any modification as needed and have fun with every challenging moment; remember you are much Stronger than you think.

Make this world shine with positive energy and light from you!

⬇️⬇️Link below to watch full video and SUBSCRIBE to our YouTube channel 💕

2 views0 comments

Recent Posts

See All