Yoga Stretches for HEALTHY Posture & IMPROVED Flexibility

Having slouched, rounded shoulders or text neck?

Try this 15min yoga stretches to improve your posture and flexibility, especially if you sit a lot or use smart phone or computer all day, this is your go-to practice!

Practice this routine everyday and see how it helps with opening your upper body and keeping the good posture in your daily life.

⬇️⬇️Link below to watch full video and SUBSCRIBE to our YouTube channel 💕

https://youtu.be/GXTaXOpf3Rc