Yoga Stretches for HEALTHY Posture & IMPROVED Flexibility

Having slouched, rounded shoulders or text neck?
Try this 15min yoga stretches to improve your posture and flexibility, especially if you sit a lot or use smart phone or computer all day, this is your go-to practice!
Practice this routine everyday and see how it helps with opening your upper body and keeping the good posture in your daily life.
⬇️⬇️Link below to watch full video and SUBSCRIBE to our YouTube channel 💕
https://youtu.be/GXTaXOpf3Rc
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