An intimate yoga studio offering peaceful and calming environment, located in the heart of Bois-Franc, Saint-Laurent of Montreal. 

“My mission is to encourage people to learn how to nurture themselves with using tools of yoga. Yoga is the great reminder to listen to your breath, be with the given and practice with what matters in the very present moment.  Once learnt how to let go of any part of you that doesn’t resonate with your being, you can cultivate more positivity and creativity into your living and eventually, you are able to share more caring and love ahead.”

M FLOW

G FLOW

J FLOW