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together we grow
how we move
There is a daily 'theme' you will specifically be working on but it's not just about whether you can actually get into the peak pose, it's more about how to build that strength or have a better understanding to make a positive progress throughout the journey.
yoga + pilates combineD
This Pilates Yoga Fusion Workout combines the core and abdominal strengthening of Pilates with the opening and flow of Vinyasa yoga. The ultimate toning routine will get your heart rate up while stretching your muscles.
Group sessions will give you a structured foundation to your routine
Enjoy self time and be alone in a group
ADD VARIETY TO YOUR WORKOUT
An easy way to switch things up
Find support and guidance
A feeling you get in a group class that you can’t get anywhere else
MOTIVATION & INSPIRATION
People by your side to cheer you on
Each class is meant to help you take your strength and physical potential to the next level
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